Monday, 2 January 2012

The 10 Commandments

Everything has rules, here are our ten commandments of dieting:

  1.  You shall have no food after 7pm.
  2. You shall not make for yourself a slave to any carved meat, you shall not bow down to them nor serve them.
  3. You shall not take the name of the The Book in vain, for your body will not hold you guiltless.
  4. Remember the Sabbath day, to keep it holy and examine the glory of Beyonce or Kelly Rowland.
  5. Honour your stomach and your thighs and do not drink any kind of soda.
  6. You shall not murder a KFC family bucket.
  7. You shall not cheat on healthy foods.
  8. You shall not alter the dial on the scales, stay true to your weight.
  9. You shall not bear false witness in the mirror, wearing spanx does not permanently change your body shape.
  10. You shall not covet McDonalds; you shall not covet Pizza Hut, nor Dominos, nor KFC, nor Subway, nor Wimpy, nor anything that is junk food. If ever confused, refer to The Book.

Sandra goal weight:  139 lbs
(from Beyonce)
 Flick goal weight: 168 lbs
(from Mark Wahlberg)

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