Everything has rules, here are our ten commandments of dieting:
- You shall have no food after 7pm.
- You shall not make for yourself a slave to any carved meat, you shall not bow down to them nor serve them.
- You shall not take the name of the The Book in vain, for your body will not hold you guiltless.
- Remember the Sabbath day, to keep it holy and examine the glory of Beyonce or Kelly Rowland.
- Honour your stomach and your thighs and do not drink any kind of soda.
- You shall not murder a KFC family bucket.
- You shall not cheat on healthy foods.
- You shall not alter the dial on the scales, stay true to your weight.
- You shall not bear false witness in the mirror, wearing spanx does not permanently change your body shape.
- You shall not covet McDonalds; you shall not covet Pizza Hut, nor Dominos, nor KFC, nor Subway, nor Wimpy, nor anything that is junk food. If ever confused, refer to The Book.
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| Sandra goal weight: 139 lbs (from Beyonce) |
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| Flick goal weight: 168 lbs (from Mark Wahlberg) |
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